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Here are some simple ways to enjoy garlic in your daily meals:
- Salad Dressings: Add chopped garlic to your homemade salad dressings for a flavorful kick.
- Roasted Vegetables: Toss garlic with your favorite vegetables before roasting.
- Garlic Butter: Mix minced garlic into softened butter for a delicious spread on bread or vegetables.
Conclusion
By simply letting garlic sit for 10-15 minutes after chopping or crushing it, you can unlock its full health potential. This small change can make a big difference in the benefits you receive from this powerful herb. Enjoy the flavor and health benefits of garlic by using it the right way!
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