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- 1 lemon
- A handful of fresh mint leaves
- 1 liter of water
- Ice cubes (optional)
Step-by-Step Instructions:
- Prepare the Ingredients: Wash the lemon and mint leaves thoroughly. Slice the lemon into thin rounds.
- Combine in a Pitcher: In a large pitcher, add the lemon slices and fresh mint leaves.
- Add Water: Pour 1 liter of water into the pitcher, covering the lemon and mint.
- Chill and Infuse: Let the mixture sit in the refrigerator for at least 2 hours to allow the flavors to infuse. For a more intense flavor, you can leave it overnight.
- Serve and Enjoy: Serve the lemon mint water over ice cubes if desired. Enjoy this refreshing and health-boosting drink throughout the day.
A Simple Path to Better Health
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