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Bronchitis can cause persistent coughing and discomfort, but there’s a natural remedy that can help clear your lungs and ease your symptoms in just a few days. Using lemon, garlic, and honey, you can create a powerful mixture that soothes the throat, boosts the immune system, and fights infection. Here’s how to make this effective home remedy.
Why Lemon, Garlic, and Honey?
Each ingredient in this remedy brings unique benefits:
- Lemon: Rich in vitamin C, lemon helps boost the immune system, fights off infections, and provides a refreshing flavor.
- Garlic: Known for its antimicrobial and anti-inflammatory properties, garlic helps clear mucus, reduce inflammation, and combat the bacteria or viruses causing bronchitis.
- Honey: A natural soother, honey coats the throat, reduces coughing, and has antibacterial properties.
Ingredients
- 1 whole lemon
- 5 cloves of garlic
- 2 tablespoons of honey
- 1 cup of water
Instructions
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