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- Prepare the Ingredients
- Start by washing the lemon thoroughly. Cut it into slices, removing any seeds.
- Peel the garlic cloves and crush them slightly to release their beneficial compounds.
- Boil the Mixture
- In a small pot, bring 1 cup of water to a boil.
- Add the lemon slices and crushed garlic to the boiling water.
- Reduce the heat and let the mixture simmer for about 10-15 minutes. This allows the lemon and garlic to infuse into the water.
- Strain and Add Honey
- After simmering, remove the pot from the heat and let it cool slightly.
- Strain the mixture into a cup, discarding the lemon slices and garlic pieces.
- Add 2 tablespoons of honey to the warm mixture and stir well until the honey is fully dissolved.
- Drink the Remedy
- Sip the warm lemon, garlic, and honey mixture slowly. It’s best to drink this remedy three times a day—morning, afternoon, and evening.
Benefits of This Bronchitis Remedy
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