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1 Point Chocolate Protein Pudding

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Ingredients:

  1. 1 cup of unsweetened almond milk (or your preferred milk alternative)
  2. 1 scoop of high-quality chocolate protein powder (select a brand with low Weight W points)
  3. 1-2 tablespoons of unsweetened cocoa powder for an intense chocolate flavor
  4. 1-2 tablespoons of a natural sweetener of your choice (such as stevia or erythritol)
  5. 1 teaspoon of pure vanilla extract for a hint of warmth
  6. 1 packet (approximately 1/4 ounce) of unflavored gelatin to achieve the perfect pudding consistency
  7. A pinch of salt to enhance the overall flavor profile

Instructions:

  1. Begin by gently heating half of the almond milk in a small saucepan over medium heat.
  2. In a separate bowl, combine the remaining half of the almond milk with the gelatin, allowing it to bloom for a few minutes.
  3. Once the milk in the saucepan reaches a warm temperature, whisk in the chocolate protein powder, cocoa powder, sweetener, vanilla extract, and a pinch of salt.
  4. Pour the gelatin mixture into the saucepan, continuing to whisk until a smooth, lump-free consistency is achieved. Be careful not to let the mixture boil.
  5. Cook the combined ingredients over medium heat, stirring constantly until the mixture thickens to your desired pudding consistency.
  6. Remove the saucepan from the heat and allow the pudding to cool for a few minutes.
  7. Portion the pudding into individual serving dishes and refrigerate until fully set.

Conclusion: Our Chocolate Protein Pudding is not just a dessert; it’s a delightful way to stay on track with your Weight W goals. Indulge in the velvety richness of chocolate while nourishing your body with protein, all within a framework that aligns seamlessly with your wellness journey. Treat yourself to a guilt-free pleasure that proves you can have your pudding and eat it too, all while maintaining a healthy and balanced lifestyle.

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