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Ingredients:
- 1 cup of unsweetened almond milk (or your preferred milk alternative)
- 1 scoop of high-quality chocolate protein powder (select a brand with low Weight W points)
- 1-2 tablespoons of unsweetened cocoa powder for an intense chocolate flavor
- 1-2 tablespoons of a natural sweetener of your choice (such as stevia or erythritol)
- 1 teaspoon of pure vanilla extract for a hint of warmth
- 1 packet (approximately 1/4 ounce) of unflavored gelatin to achieve the perfect pudding consistency
- A pinch of salt to enhance the overall flavor profile
Instructions:
- Begin by gently heating half of the almond milk in a small saucepan over medium heat.
- In a separate bowl, combine the remaining half of the almond milk with the gelatin, allowing it to bloom for a few minutes.
- Once the milk in the saucepan reaches a warm temperature, whisk in the chocolate protein powder, cocoa powder, sweetener, vanilla extract, and a pinch of salt.
- Pour the gelatin mixture into the saucepan, continuing to whisk until a smooth, lump-free consistency is achieved. Be careful not to let the mixture boil.
- Cook the combined ingredients over medium heat, stirring constantly until the mixture thickens to your desired pudding consistency.
- Remove the saucepan from the heat and allow the pudding to cool for a few minutes.
- Portion the pudding into individual serving dishes and refrigerate until fully set.
Conclusion: Our Chocolate Protein Pudding is not just a dessert; it’s a delightful way to stay on track with your Weight W goals. Indulge in the velvety richness of chocolate while nourishing your body with protein, all within a framework that aligns seamlessly with your wellness journey. Treat yourself to a guilt-free pleasure that proves you can have your pudding and eat it too, all while maintaining a healthy and balanced lifestyle.
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