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Ingredients:
50g of black cumin (ground or whole)
250ml of water
1 spoonful of plum juice for adults
Instructions:
Mix the cumin with 200ml of water and simmer with the lid slightly open for 15 minutes until it forms a thick, dark mixture.
Strain the liquid and add another 50ml of water, then boil it again.
For children above the age of 10, take one teaspoon of the mixture twice a day. Adults should take one teaspoon three times a day, adding 1 spoonful of plum juice to the mixture.
Please note that this remedy may not taste pleasant, but it has proven effective for many. It should be consumed cautiously, as it contains alcohol and has diuretic effects.
Cumin and Apple Tea for Expectoration: For those seeking relief from coughs, flatulence, and breastfeeding support, a black cumin and apple tea might be the answer. Here’s how to make it:
Ingredients:
1 small teaspoon of black cumin seeds
1 tablespoon of apple peels (dried or fresh)
Instructions:
Boil both ingredients in water for 7 minutes, then let them infuse for an additional 10 minutes.
Drink one cup of this tea one to three times a day, as needed.
Conclusion: Black cumin, a humble yet potent seed, holds the promise of natural healing for a variety of ailments. Its rich composition and extensive list of health benefits make it a valuable addition to our daily diets. Whether used in traditional remedies or as a supplement to modern medicine, the incredible potential of black cumin cannot be denied. So, why not explore the wonders of this natural medicine and incorporate it into your daily routine for improved health and well-being?
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