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Starting your day with a glass of clove water might seem like a small act, but it can bring significant health benefits. Cloves, the aromatic flower buds from the clove tree, are not only a key spice in cooking but also packed with important nutrients and compounds. Let’s explore why incorporating clove water into your morning routine can be a game-changer for your health.
1. Boosts Digestive Health
Drinking clove water first thing in the morning can help kick start your digestive system. Cloves are known for their ability to increase saliva production and gastric secretions, aiding in digestion. This can help reduce indigestion and stomach discomfort throughout the day.
2. Rich in Antioxidants
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