ADVERTISEMENT
Cloves are incredibly rich in antioxidants, which are compounds that help fight free radicals in your body. Free radicals are a natural by-product of energy production but can cause oxidative stress, leading to cell damage. Antioxidants from cloves can help combat this damage, potentially lowering your risk of chronic diseases.
3. Supports Oral Health
The antibacterial properties of cloves are well-documented, making clove water a great addition to your oral hygiene routine. It can help reduce the bacteria that cause gum disease and cavities. Plus, cloves are also known to help freshen breath and reduce inflammation in the gums.
4. Regulates Blood Sugar Levels
ADVERTISEMENT
ADVERTISEMENT
