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What Happens to Your Body When You Eat 2 Cloves Every Day

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Cloves contain eugenol, a compound with strong anti-inflammatory properties. Regular consumption of cloves can help reduce inflammation in the body, potentially easing symptoms of arthritis and other inflammatory conditions. This can lead to less pain and improved mobility.

4. Promotes Oral Health

Cloves have been used for centuries to maintain oral health. They have natural antiseptic properties that help combat mouth bacteria, reducing the risk of gum disease and cavities. Chewing on cloves or using clove oil can also help freshen your breath and soothe toothaches.

5. Enhances Liver Function

Your liver plays a crucial role in detoxifying your body, and cloves can support this process. The antioxidants in cloves help protect the liver from oxidative stress, improving its overall function. This can lead to better detoxification and a healthier liver.

6. Regulates Blood Sugar Levels

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