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1. Prepare the Fruit: Begin by slicing a ripe banana into small pieces and freezing it along with the strawberries. For optimal creaminess, it is recommended to freeze them overnight.
2. Blend the Ingredients: In a high-quality blender or food processor, combine the frozen strawberries, frozen banana slices, fat-free Greek yogurt, and optionally, vanilla extract.
3. Blend Until Smooth: Achieve a smooth and creamy consistency by blending the mixture thoroughly. Pause to scrape down the sides of the blender to ensure a uniform blend.
4. Taste and Sweeten (If Desired): Assess the sweetness of the mixture and adjust to your liking. If additional sweetness is desired, cautiously incorporate a minimal amount of your chosen sweetener. Note that this may contribute points if following a Weight Watchers plan, so exercise moderation.
5. Serve or Freeze: Enjoy the strawberry “ice cream” immediately for a soft-serve consistency. For a firmer texture, transfer the mixture to a container with a lid and freeze for an additional 1-2 hours.
6. Presentation and Enjoyment: Delight in the guilt-free pleasure of scooping out this zero-point strawberry “ice cream.” Whether served as an elegant dessert or a refreshing snack, this treat is sure to satisfy your sweet cravings without compromising your wellness goals.
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