Say Goodbye to Bronchitis and Hello to Relief with Cloves

• 5-6 whole cloves
• 1 cup of water
• Honey or lemon (optional, for added flavor)

Directions:

Prepare the Clove Infusion:

Start by bringing one cup of water to a boil in a small saucepan. Once it reaches a rolling boil, add 5-6 whole cloves to the water.

Simmer:

Reduce the heat to low and let the cloves simmer in the water for about 10-15 minutes. This allows the beneficial compounds in the cloves to infuse into the water, creating a powerful remedy.

Strain:

After simmering, remove the saucepan from heat and strain out the cloves using a fine mesh sieve or cheesecloth. Make sure to discard the cloves and keep the infused liquid.

Optional Additions:

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