Refreshing Parsley and Tomato Drink: A Natural Remedy for Cholesterol and Blood Pressure - Page 2

Wash the Ingredients:
- Thoroughly rinse the parsley and tomatoes under cold water to remove any pesticides or impurities.
Prepare the Tomatoes and Parsley:
- Chop the tomatoes into quarters to make them easier to blend.
- Roughly chop the parsley, including the stems, as they contain a lot of flavors.
Blending:
- Place the chopped tomatoes, parsley, and water into a blender. Blend on high until the mixture is smooth. If the drink is too thick, you can add a bit more water to reach your desired consistency.
Strain (Optional):
- For a smoother drink, strain the mixture using a fine mesh sieve or cheesecloth to remove the pulp.
Season:
- Add a pinch of salt or a teaspoon of lemon juice to enhance the flavor, if desired.