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Tropical Pina Colada Cheesecake Mousse (Weight Watchers-Friendly)

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  • Calories: ~120
  • Protein: ~6 g
  • Carbohydrates: ~10 g
  • Fat: ~5 g
  • Fiber: ~1 g

Weight Watchers Points Estimation

Here’s a rough estimation of the points for each ingredient:

  • Light Cream Cheese (8 oz): 16 points
  • Fat-Free Greek Yogurt (1 cup): 0 points
  • Powdered Sugar (½ cup): 15 points (or 0 points if using a sugar substitute like Stevia)
  • Light Coconut Milk (¼ cup): 2 points
  • Unsweetened Pineapple Juice (¼ cup): 3 points
  • Unsweetened Toasted Coconut Flakes (¼ cup): 3 points
  • Rum or Rum Extract: 0 points (optional)

Total Points Calculation

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