Baked Sweet and Sour Chicken

Certainly! Here’s a revised version of the Baked Sweet and Sour Chicken recipe with Weight Watchers points and nutrition information:

Baked Sweet and Sour Chicken

Recipe By Admin

Ingredients:

For the chicken:

• 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
• Salt and pepper, to taste
• 1 cup cornstarch
• 2 large eggs, beaten
• Cooking spray

For the sweet and sour sauce:

• 3/4 cup granulated sugar
• 1/2 cup apple cider vinegar
• 1/4 cup ketchup
• 1 tablespoon soy sauce
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon ginger powder
• 1/4 cup water
• 1 tablespoon cornstarch mixed with 2 tablespoons water (cornstarch slurry)

Instructions: