ADVERTISEMENT

ADVERTISEMENT

Baked Sweet and Sour Chicken

ADVERTISEMENT

  1. Once the chicken is baked and crispy, transfer it to a large bowl.
  2. Pour the sweet and sour sauce over the chicken and toss to coat evenly.

Weight Watchers Points:

  • Points may vary depending on specific brands and ingredient substitutions, but here’s an estimate:
  • SmartPoints per serving: Approximately 8 (calculated using Weight Watchers online calculator)

Nutrition Information (per serving, based on 4 servings):

  • Calories: Approximately 440
  • Total Fat: 7g
  • Saturated Fat: 2g
  • Cholesterol: 180mg
  • Sodium: 560mg
  • Total Carbohydrates: 70g
  • Dietary Fiber: 1g
  • Sugars: 44g
  • Protein: 27g

Note: Nutrition information is estimated and may vary based on specific ingredients used.

ADVERTISEMENT

ADVERTISEMENT