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introduction
Picture this: warm, freshly baked oatmeal bread straight out of the oven, filling your kitchen with its irresistible aroma. Sounds tempting, doesn’t it? Well, with this recipe, you can make it a reality in no time. Whether you’re a busy parent rushing to get the kids ready for school or someone who simply prefers a hassle-free morning routine, this oatmeal bread is the perfect solution. Plus, it’s gluten-free and packed with wholesome ingredients, making it an ideal choice for those with dietary restrictions or anyone looking to embrace a healthier lifestyle.
Ingredients
- 1 cup oatmeal
- 1 egg
- Salt to taste
- 1 tablespoon sunflower seeds
- 1 tablespoon pumpkin seeds
- 200 ml kefir or yogurt
- 1 teaspoon soda
- 0.5 tablespoons apple cider vinegar
The Process
- Grind the Oatmeal: Start by placing the oatmeal in a blender and grinding it until you achieve a fine texture.
- Mix the Ingredients: In a mixing bowl, combine the ground oatmeal, salt, soda, sunflower seeds, and pumpkin seeds.
- Add Wet Ingredients: Pour in the kefir or yogurt, crack in the egg, and mix everything together until well combined.
- Incorporate Vinegar: Finally, add the apple cider vinegar to the mixture and give it a final stir.
- Bake: Transfer the batter into a prepared baking tray, greased lightly, and bake in a preheated oven at 180 degrees Celsius for approximately 30-35 minutes, or until golden brown and cooked through.
Benefits of Oatmeal Bread
Oatmeal bread offers a range of health benefits, including:
- High Fiber Content: Oats are rich in fiber, which aids digestion and helps keep you feeling full for longer.
- Nutrient-Rich: Packed with essential vitamins, minerals, and antioxidants, oatmeal bread provides a nourishing start to your day.
- Low Glycemic Index: Oats have a low glycemic index, meaning they help regulate blood sugar levels and provide sustained energy.
Nutritional Value
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