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1 Point Egg Muffins

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Introduction: Start your day on a flavorful note with our Ultimate Breakfast Muffins, a protein-packed morning delight that caters to both your taste buds and your nutritional needs. This easy-to-make recipe transforms simple ingredients into a portable and satisfying breakfast option, perfect for those busy mornings or as a delightful addition to your brunch spread. Let’s dive into the culinary journey of creating these savory muffins that combine the goodness of eggs, ham, and fresh vegetables.

Ingredients:

Pre-cooked Ham (1/2 lb, diced):

  • Elevate the protein content of your breakfast muffins with savory pre-cooked ham. Feel free to explore substitutions like bacon or sausage for a unique twist.

Bell Pepper (1, finely diced):

  • Introduce a burst of color and a dose of vitamin C with finely diced bell peppers. Choose a mix of colors for a visually appealing muffin.

Onion (1/2, finely diced):

  • Enhance the savory flavor profile with the addition of finely diced onions, providing a subtle sweetness to balance the dish.

Eggs (10):

  • Form the base of your muffins with a generous quantity of eggs, ensuring a protein-rich and satisfying breakfast.

Salt (1/2 tsp) and Pepper (1/2 tsp):

  • Season your muffin mixture with just the right amount of salt and pepper, enhancing the overall flavor profile.

Avocado Oil (2 tbsp):

  • Opt for a heart-healthy choice by using avocado oil or indulge in the rich taste of bacon fat for a delightful twist.

Instructions:

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