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Discover the Benefits of Lemongrass Tea
Lemongrass tea is more than just a delightful beverage – it also comes with a range of health benefits. Known for its calming effects, digestive aid, and immune-boosting properties, lemongrass tea is a wonderful addition to your daily routine. It’s packed with antioxidants and has anti-inflammatory properties that can promote relaxation and relieve anxiety. Additionally, a cup of lemongrass tea can aid digestion and soothe the stomach after meals.
What You’ll Need
- Fresh Lemongrass: Two stalks of fresh lemongrass are ideal for brewing the perfect cup of tea. If fresh lemongrass is unavailable, you can use dried lemongrass or lemongrass tea bags as alternatives.
- Water: Approximately 2 cups of water for brewing.
- Honey or Lemon (optional): You can enhance the flavor according to your taste by adding a teaspoon of honey or a squeeze of lemon.
Brewing Instructions
Step 1: Prepare the Lemongrass
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