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These Mediterranean Oven-Baked Cabbage Burgers are a game changer. Packed with finely shredded cabbage herbs and Mediterranean spices these plant-forward patties are crispy on the outside tender on the inside and bursting with zesty herby goodness. They’re perfect for meal prep gluten-free eaters or anyone trying to sneak more veggies into their meals without sacrificing taste.
Prep Time & Cooking Time
Prep Time: 20 minutes
Cook Time: 25–30 minutes
Total Time: 45–50 minutes
Servings: 4 (Makes about 6 medium patties)
Ingredients
3 cups finely shredded cabbage
1 small onion grated
2 cloves garlic minced
1/2 cup grated carrot (optional)
2 eggs
1/2 cup chickpea flour or oat flour
1/4 cup crumbled feta cheese (optional)
2 tbsp chopped parsley
1 tbsp chopped fresh mint or 1 tsp dried mint
1/2 tsp ground cumin
1/2 tsp smoked paprika
Salt and pepper to taste
Olive oil spray for baking
Instructions
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