Why put garlic under your pillow?

How does it work?
Its fragrance acts like a mild natural sedative on the brain.
It reduces stress and anxiety and ensures a quieter sleep.
Many people report that they fall asleep faster and sleep more relaxed.
Trick:

If the smell appears too strong, wrap the garlic in a small cloth to reduce it.

A natural air purifier

Did you know that garlic has antibacterial and antifungal properties? If you put it under your pillow, it contributes to air purification and reduces bacteria and allergens that could disturb your sleep.