The color of your urine gives clues to your health condition

Cloud Urin: a sign of infection or poor diet

Cloudiness or milky urine may simply be due to a diet rich in certain minerals, but it may also indicate an infection or the presence of protein in the urine. Drinking more water and feeding itself in a balanced way may solve the problem.
However, this phenomenon repeatedly occurs, a medical examination is recommended to determine the underlying cause.

Too clear urine: behavior before overwatering

If your urine is consistently clear, it may mean that you drink too much water. Excessive drainage can disrupt your electrolyte balance, which can harm your body.
In some cases, unusually clear urine can also be an indication of a liver problem such as cirrhosis of the liver. If your water intake is normal, but your urine remains clear, talk to a doctor best.

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