Ribeye topped with crawfish cream sauce

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1/4 cup butter 1 shallot finely diced 3 garlic cloves finely diced About 3 tbs parsley chopped About 3 tbs green onions finely chopped 2 cups heavy cream 3 tbs or more of your favorite Cajun seasoning (I make my own) 1/4 cup white wine or sherry 2 tbs all purpose flour 2 tbs Worcestershire ...

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Greek Yogurt Cheesecake Parfait

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Introduction: Indulge in a guilt-free, protein-packed delight with our Greek Yogurt Cheesecake Parfait. This satisfying snack not only caters to your sweet cravings but also brings a wholesome dose of protein, making it a perfect addition to your balanced diet. Embrace the rich flavors and creamy texture, all while staying mindful of your wellness goals. ...

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The Enchanting Benefits of Sprinkling Cinnamon Behind Your Door

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Cinnamon is more than just a delightful spice for your morning oatmeal or holiday treats; it holds magical properties that can enhance your living space in ways you might not expect. Sprinkling cinnamon behind your door is a simple, aromatic trick that can enrich your home environment, offering benefits that go beyond its warm, inviting ...

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Baked Oatmeal with Banana and Apple: A Healthy Breakfast

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This Baked Oatmeal with Banana and Apple is the perfect way to start your day. It’s a healthy, delicious, and filling breakfast that’s easy to prepare and packed with nutrients. Eating this every day can help you maintain a balanced diet and even aid in weight loss, as it did for me! Ingredients: 100g rolled ...

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Sherry & Cream Chicken Potjie!

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Sherry is a fortified wine of Spanish descent, and works well to add flavour to braai meals, specifically in basting sauces and in your potjies. In South Africa our sherry is packaged in an Old Brown bottle, that works perfectly for this recipe. No need for expensive imported stuff. Make sure to properly heat your ...

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1 Point Egg Muffins

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Ingredients 1/2 lb pre-cooked ham, diced, (can sub bacon or sausage) 1 bell pepper, finely diced 1/2 onion finely diced 10 eggs 1/2 tsp salt 1/2 tsp pepper 2 tsbp avocado oil, (we like bacon fat) Instructions Preheat oven to 375° Fahrenheit. Chop ham, bell pepper and onion as noted. Crack eggs in a large bowl and whisk well. Add the chopped ingredients and 1/2 tsp each of ...

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Discover the Unexpected Benefits of Placing Aluminum Foil Under Your Pillow

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It might sound surprising, but placing a piece of aluminum foil under your pillow can have some fascinating benefits. This simple trick, often overlooked, taps into the versatile uses of aluminum foil beyond the kitchen. Let’s explore how this household staple can contribute to a more restful night and other unexpected perks. Why Aluminum Foil? Aluminum ...

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Sand Dollar Cookies

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introduction These cookies have an old fashioned flair. They’re simple, yes…boring, no. Sometimes, only a few ingredients is all you need. They melt in your mouth, with the extra little crunch on top from the brown sugar. And really, isn’t all the best food a shade of brown? I mean… The dough comes together quick, ...

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Crab and Shrimp Seafood Bisque Recipe،

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Ingredients: 1 tablespoon olive oil 1/2 cup onion, finely chopped 1/4 cup celery, finely chopped 1/4 cup carrot, finely chopped 2 garlic cloves, minced 2 tablespoons tomato paste 1 teaspoon paprika 1/4 teaspoon cayenne pepper (optional, for a spicy kick) Salt and black pepper, to taste 1/4 cup all-purpose flour 4 cups seafood or chicken ...

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Low Carb Paleo-Friendly Flatbread

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Introduction Welcome to a versatile and nutritious recipe for WW Low Carb Paleo-Friendly  Flatbread. This  flatbread is not only delicious and easy to make but also fits into various dietary preferences, including Weight Watchers (WW) and Paleo diets. Whether you’re using it as a wrap, a pizza base, or simply enjoying it with your favorite toppings, this  flatbread is a ...

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