Best Chicken Stew ever

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INGREDIENTS: 8 chicken pieces 1 large onion 1 tspn jeera 1 tspn garum 1 tspn dhania ½ tblspn paprika 1 tblspn rajah curry powder 1½ imana chicken flavour cubes 2 medium carrots 1½ cups boiling water 4 tblspn canola oil 1 tblspn chicken spice 1 tblspn knorr  cream of chicken  soup Potatoes PREPARATION:

Weight Watchers Million Dollar Dip

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Million Dollar Dip is a classic appetizer known for its creamy texture and rich flavor. This version is adapted to be lower in  WW ( Weight Watchers) SmartPoints while maintaining its delicious appeal. Perfect for parties, gatherings, or simply as a flavorful snack, this dip is sure to be a crowd-pleaser. Ingredients: 8 ounces fat-free cream cheese, softened ...

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Gentle Exercises to Alleviate Chronic Knee, Foot, or Hip Pain

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Dealing with chronic pain in your knees, feet, or hips can significantly affect your daily activities, but incorporating gentle exercises into your routine can help manage this discomfort. Here are six simple exercises designed to strengthen the muscles around your joints, improve flexibility, and reduce pain. 1. Seated Leg Raises This exercise helps strengthen your thighs, ...

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Cheesy Baked Potato and Bacon Casserole

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This cheesy baked potato and bacon casserole is a hearty and flavorful dish perfect for a family dinner or gathering. With layers of crispy potatoes, savory vegetables, and crispy bacon, all topped with melted mozzarella cheese, this casserole is sure to be a hit. Preparation Time: Prep Time: 20 minutes Cook Time: 40 minutes Total ...

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CHOCOLATE AVOCADO BANANA SMOOTHIE

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INGRÉDIENTS: ¼-½ medium avocado, the more avocado you use, the creamier the smoothie. 1½ cups milk of choice 2 large very ripe bananas, frozen, depending on desired sweetness 2 Tablespoons cocoa powder ¼ teaspoon ground cinnamon maple syrup or honey, to taste, option ice, optional

Low Point Chickpea Salad

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Introduction Experience a burst of flavor and nutrition with our WW Low Point  Chickpea  Salad—a refreshing and satisfying dish that’s perfect for any meal or occasion. Packed with protein-rich  chickpeas, crisp vegetables, and a tangy dressing, this salad is not only delicious but also fits seamlessly into your WW (formerly Weight Watchers) meal plan with low SmartPoints. Whether ...

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Discover the Healing Powers of Oregano Tea

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Oregano isn’t just a staple in the kitchen; it’s also a powerhouse when brewed into a tea, offering numerous health benefits. Known for its robust flavor and aromatic zest, oregano also brings a host of healing properties to the table. Here’s how oregano tea can help manage various health conditions and how you can easily ...

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Mug cake sprinkled with apples, incredibly delicious

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ingredients 2.5 kg apples (e.g. Boskop) 320 g sugar 3 tablespoons sugar 2 teaspoons cinnamon 1 lemon 500 g soft wheat semolina 500 g wheat flour 3 teaspoons baking powder 200 g butter cold Icing sugar for sprinkling Instructions First wash the apples, cut them into quarters, remove the core and grate them coarsely with ...

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BUTTERMILK PIE

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Welcome to our comprehensive guide on crafting a delightful  WW (formerly  Weight Watchers) Buttermilk Pie. This classic Southern dessert is now reimagined to fit within the  WW SmartPoints system, ensuring you can enjoy a slice without guilt. Follow along for detailed instructions, precise ingredient measurements, nutritional information, and SmartPoints calculations to help you stay on track with your wellness goals. ...

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Crafting Your Own Oregano Oil at Home

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Oregano oil is a potent herbal supplement famous for its antibacterial and anti-inflammatory properties. Making oregano oil at home is not only cost-effective but also allows you to ensure the purity and strength of your oil. Here’s a simple guide on how to create your own oregano oil, perfect for various uses around the house ...

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